What Is the Best Way to Break a Habit?

At times, our staff gets questions from newcomers to our programs and approach. Kedarji answers the question “What is the best way to break a habit?”

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Witness Consciousness is the means to understand the nature of your mind and that Witness to your mind that exists beyond your mind and beyond your senses. The Verses On Witness Consciousness is one of the best books on Meditation in the field.

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